Do not make another resolution!
"The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious to the rose."
Kahlil Gaibran, , author, poet
Another Resolution !
Will you achieve more in the next 12 months than you have in the last 12 years?
Are you motivated right now because you’ve made those oh-so-common “resolutions”?
You do not have to “resolve” to get where you want to go in 2015. We’ve got the resolution solution!
Let's talk about 'resolutions'; we all make them and we all break them. We do not keep our resolutions because something comes against us--the Motivation Assassinators. You can ignite, achieve and maintain never-ending motivation by overcoming the 7 Motivation Assassinators, FBHEEST:
So take a few minutes, read the descriptions below, see which assassinators come against you and then click on the link that will change your life forever by helping you to never need to make another resolution again.
F = Focus, or lack of focus.
We set a goal, build a dream, even create a plan. Then 3 days later, we're no longer thinking about it. YIKES!! The lack of focus has attacked and we don't even realize it! Here's the fantastic news.
ü When we make up our minds to think on what we want each day, several times a day
ü When we review our goal sheet at least weekly
ü When we focus on what we need to be doing and when we need to be doing it
...we can actually keep all the other Assassinators from attacking at all!
B = Belief, or a negative belief system.
ü Do you think things like:
ü 'I can't do this,'
ü 'This is too hard,'
ü 'I just wasn't created for this,'
ü 'My family isn't this way,'
ü 'I'm not smart enough, strong enough, or good enough'?
These all come from a belief system. Past experiences tell us these things, but they're LIES! This Assassinator is the biggest liar of them all! When this guy shows up, simply identifying him starts the process of defeating him. When these thoughts show up, identify them as the Motivation Stealers that they are and don't let them do their dirty little deed of taking your motivation away!! You deserve to achieve your goal and your negative beliefs can be turned positive. You can KNOW your goals are as good as achieved!
H = Habits This one is the sneakiest.
We do not even realise we're:
ü Spending, because we do it all the time,
ü Eating the chips, because it's what we do all the time
ü Arguing, because it's what we do all the time.
Maybe it's laziness or doubt that's your nasty, motivation-killing habit. In any case, it can be changed. Detrimental habits don't need to be removed; they need to be replaced with healthy habits.
E = Emotional Reaction
This one is the most common of all. Do you find yourself becoming seriously angry or tearful when something happens to wreck your plan? Are there times it may not be the best reaction, but you do it anyway? Do you ever run for comfort foods or a comfort position like in front of the TV or computer? Ah hah!! The Emotional Reaction guy has struck!! Take him out by deciding to respond instead!
E = Energy
Which Energy Drainers Are Most Common for You? The number one culprit, if you’re feeling zapped of energy, is most likely stress. The other common energy drainers include:
ü Excess weight--Everything in your body has to work harder because of the extra weight and that’s an energy drain.
ü Indecision- Which could be worry or anxiety. Just indecisiveness about something can drain our energy as well. It takes extra energy to think constantly about an unresolved issue.
ü Lack of sleep depletes our internal battery so you never feel fully charged. The next one is excessive sugar or high-sugar carbohydrates in your diet.
ü Over use of Caffeine
ü Low protein in your diet
ü Improper organ function
ü Intestinal problems
S = Surroundings / Social Influence
This affects the others most easily. Do you behave in certain ways because people around you expect you to? Nonsense! This Motivation assassinator is the easiest one to transform!! It takes 6 positive relationships in order to maintain you being a healthy, balanced person. Do you have them?
T = Time Management (or lack of)
This is the biggest culprit of the 21st century! You may:
ü Try to fit too much into one day
ü Always feel behind
ü Be too busy
All of these are Time-Management issues.
Now do not despair! Right now you can learn more about the `RESOLUTION SOLUTION`! 2015 can be amazing if you can tap into your own `Never Ending Motivation`. You can be `In A CONSTANT State of Victory`!
Now Open your mind to the ‘Challenges’ you face in a global environment to be successful.
Have you made Another Resolution !
Sharing information from many sources for your success.
Together we can make a difference...
Have fun, learn heaps, and enjoy every step of your journey!
Life is fun, life is hard work, but just look at the success you will have in life.
Plus, many more helpful `Success Tools` on: www.cavendish-mr.org.uk
About the Author Colin Thompson
Colin is a former successful Managing Director of Transactional/Document Manufacturing Plants, Document Management/Workflow Solutions companies and other organisations, former Group Chairman of the Academy for Chief Executives, Non-Executive Director, Mentor - RFU Leadership Academy, Mentor - Coventry University, Mentor - The Chartered Institute of Personnel and Development, author/writer Business Advice Section for IPEX, Graphic Display World, NewsUSA, GraphicStart, many others globally, helping companies raise their `bottom-line` and `increase cash flow`. Plus, helping individuals to be successful in business and life in general. Author of several publications, research reports, guides, business and educational models on CD-ROM/Software/PDF and over 2000 articles and 35 books published on business and educational subjects worldwide. Plus, International Speaker/Visiting University Professor.
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Written and submitted by:
Dr Colin Thompson
Direct: + 44 (0) 121 247 4589
Mobile: 07831 588310
Office: + 44 (0) 121 244 1802
The Cavendish Academy
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