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Be True to Yourself

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BE TRUE TO YOURSELF
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"Learning never exhausts the mind."

Leonardo da Vinci:
Was an Italian artist, writer, and scientist


Your brain is one of the world's most resilient tools. Exercise the body for eight hours straight, and it breaks down. Yet your mind can handle any level of mental exertion. What's more, you have multiple brainwave states that have a profound effect on your attitude, emotions, and results. Your brain has been working hard... give it the massage it deserves.

Be True to Yourself


1. Appreciate Life
Be thankful that you woke up alive each morning. Develop a childlike sense of wonder towards life. Focus on the beauty of every living thing. Make the most of each day. Do not take anything for granted. Do not sweat the small stuff.

2. Choose Friends Wisely
Surround yourself with happy, positive people who share your values and goals. Friends that have the same ethics as you will encourage you to achieve your dreams. They help you to feel good about yourself. They are there to lend a helping hand when needed.

3. Be Considerate
Accept others for who they are as well as where they are in life. Respect them for who they are. Touch them with a kind and generous spirit. Help when you are able, without trying to change the other person. Try to brighten the day of everyone you come into contact with.

4. Learn Continuously
Keep up to date with the latest news regarding your career and hobbies. Try new and daring things that has sparked your interest – such as dancing, skiing, surfing or sky-diving.

5. Creative Problem Solving
Do not wallow in self-pity. As soon as you face a challenge get busy finding a solution. Don’t let the setbacks affect your mood, instead see each new obstacle you face as an opportunity to make a positive change. Learn to trust your gut instincts it’s almost always right.

6. Do What They Love
Some statistics show that 80% of people dislike their jobs! No wonder there’s so many unhappy people running around. We spend a great deal of our life working. Choose a career that you enjoy – the extra money of a job you detest isn’t worth it. Make time to enjoy your hobbies and pursue special interests.

7. Enjoy Life
Take the time to see the beauty around you. There’s more to life than work. Take time to smell the roses, watch a sunset or sunrise with a loved one, take a walk along the seashore, hike in the woods etc. Learn to live in the present moment and cherish it. Do not live in the past or the future.

8. Laugh
Do not take yourself or life to seriously. You can find humour in just about any situation. Laugh at yourself, no one’s perfect. When appropriate laugh and make light of the circumstances. (Naturally there are times that you should be serious as it would be improper to laugh.)

9. Forgive
Holding a grudge will hurt no one but you. Forgive others for your own peace of mind. When you make a mistake – own up to it – learn from it – and FORGIVE yourself.

10. Gratitude
Develop an attitude of gratitude. Count your blessings; All of them – even the things that seem trivial. Be grateful for your home, your work and most importantly your family and friends. Take the time to tell them that you are happy they are in your life.

11. Invest in Relationships
Always make sure your loved ones know you love them even in times of conflict. Nurture and grow your relationships with your family and friends by making the time to spend with them. Don’t break your promises to them. Be supportive.

12. Keep Their Word
Honesty is the best policy. Every action and decision you make should be based on honesty. Be honest with yourself and with your loved ones.

13. Be Proactive
Accept what cannot be changed. Happy people don’t waste energy on circumstances beyond their control. Accept your limitations as a human being. Determine how you can take control by creating the outcome you desire – rather than waiting to respond.

14. Self Care
Take care of your mind, body and health. Get regular medical checkups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your mind by continually energizing it with interesting and exciting challenges.

15. Self Confidence
Do not try to be someone that you’re not. After all no one likes a phony. Determine who you are in the inside – your own personal likes and dislikes. Be confident in who you are. Do the best you can and don’t second guess yourself.

16. Take Responsibility
Happy people know and understand that they are 100% responsible for their life. They take responsibility for their moods, attitude, thoughts, feelings, actions and words. They are the first to admit when they’ve made a mistake.

Begin today by taking responsibility for your happiness. Work on developing these habits as you own. The more you incorporate the above habits into your daily lifestyle the happier you will be.

Most of all: BE TRUE TO YOURSELF.

To your success in 2014

Life is all about learning and change, the day we stop learning and changing is the day we stop living and being successful!

"Reach Peak Levels of Performance in All Areas of Your Life"
The publication below is the most comprehensive and advanced on personal success and achievement ever developed. It's a publication for lifelong success and peak performance. No matter what industry you're in, or what your goals are, this publication will help you get ahead in life.

`Growth Blueprint for the Business and Individual`
http://www.amazon.co.uk/Growth-Blueprint-Business-Individual-ebook/dp/B0066RKQUK

`Growth Blueprint for the Business and Individual`
http://www.amazon.com/dp/B0066RKQUK
Have fun, learn heaps, and enjoy every step of your journey!

Colin Thompson
DDL: + 44 (0) 121 244 0306

Mobile: 07831 588310

Main T: + 44 (0) 121 244 1802

email: colin@cavendish-mr.org.uk

Skype: colin.thompson384

http://www.cavendish-mr.org.uk

http://www.colinthompson.org.uk

Be True to Yourself
- personal growth and more!

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